This is where you will find my new book when its available for sale. I sent it off to my editor Lorraine Reguly last week. I’m looking forward to her working her magic on this second book of mine.
A Little About It
During the Thanksgiving, Christmas, and New Year’s Day holidays; I heard all those ads on TV and radio for diet plans, fitness centers, exercise machines, workout videos, and the like. And it got me thinking if I could help people by sharing what I learned about losing weight and keeping it off while preparing to have gastric surgery. I decided that I did have something to offer people in this area which lead to my writing this book.
This is not strictly a diet book. It is more about living a well balanced healthy life style in the midst of all the distractions and obstacles life has to offer.
There are chapters on making peace with your mirror, not being afraid of your scale, making exercise part of your daily schedule, including what I call modern meditation, having faith, building a support network, managing social situations, and finding non food based rewards for successes.
Follow My Progress
Just like with my first book Leading You Out of the Darkness into the Light, I will be sharing my progress towards publishing this book. I will ask for your feedback and help on the cover image. And I will ask for your help in the form of blog post reviews and appearances on podcasts, radio shows, youtube shows, and hopefully TV shows to share about my experience with gastric surgery and what I’ve learned.
If you want to be part of this next chapter in my story, then just sign up to my email list. In addition to getting progress reports on the book you will also get emails sharing my latest inspiring blog posts, podcast videos and audios, and online appearances. And I often share news from my subscribers with the community.
If you have questions just ask. Thanks for your support. Please share this page. Take care now, Max